Feb 21, 2023 · Blesa said: “Cristiano has a very good nutritional education and eats a wide variety of foods to have energy for every game and training, without any strange intervention that is in fashion.” Oct 6, 2023 · Hello, I am Yogesh Suryawanshi, and I am sharing a detailed Cristiano Ronaldo Workout Routine and Diet Plan [Updated]: Cristiano Ronaldo is a professional footballer known for being one of the best players ever born. He is currently playing as a forward for Manchester United and Portugal National Team. Aug 23, 2021 · Cristiano Ronaldo seems to find the perfect balance in his life. He is a successful athlete, he loves his job, leads an active and healthy lifestyle, and has a loving family. As you’ve guessed from the whole study article, Ronaldo’s workout is not the only component of reaching such a toned physique. Sep 27, 2021 · Say what you want about Cristiano Ronaldo, but, at 36, he still has one of the most enviable physiques in all of sport. That's obviously down to years of training, eating and recovering correctly Jan 10, 2020 · Cristiano Ronaldo continues to reap rewards from the care he takes off the pitch He scrutinises his diet closely and eats little and often throughout the day He naps five times, for 1 hour, 30 Dec 6, 2022 · After the workout, Soueid whipped up 6 ounces of cooked chicken breast and some white rice. Then, it was time for a snack of a banana and apple, which Soueid happily ate even though he was full. Finally, he had a cup of pinto beans and 18 ounces of chicken breast. Nov 11, 2023 · Behind his success on the field is a strong focus on eating right. Ronaldo has a diet plan that is as strict as his training. His meals are smart and full of variety. He mixes up protein like fish Cristiano is a maniac, most likely has all his meals cooked exactly to fit his calories, macros and micro demands and never has cheat meals while in season. So do that for a decade plus elite level training on the field and weight sessions, couple that with good genetics and you get something similar to this. Aug 26, 2022 · The Portuguese international may be 37, but is still in the shape of his life Credit: Instagram @cristiano LOVES SWIMMING. He is also a big fan of swimming, often taking to the pool with son Cristiano Jr. For all his niggles and knocks sustained on the football pitch, Ronaldo invested in a £50,000 Cryotherapy chamber. Feb 28, 2023 · Cristiano Ronaldo enjoys a diet consisting of protein, supplements and little else; He is the first to arrive at training and the last to leave. Dealing with him is wonderful. FvpF.